This World Mental Health Day, Give Yourself Permission to be Creative

It’s 10th October and that means one thing – World Mental Health Day. Last year, I essentially “came out” to my family about my own struggles with depression. It took me a long time to come to terms with the mood swings, the inexplicable low periods, the periods of anxiety and especially the SAD. NowContinue reading “This World Mental Health Day, Give Yourself Permission to be Creative”