This World Mental Health Day, Give Yourself Permission to be Creative

It’s 10th October and that means one thing – World Mental Health Day. Last year, I essentially “came out” to my family about my own struggles with depression. It took me a long time to come to terms with the mood swings, the inexplicable low periods, the periods of anxiety and especially the SAD. NowContinue reading “This World Mental Health Day, Give Yourself Permission to be Creative”

Winter, Seasonal Affective Disorder, and the Writer

It’s beginning to look a lot like January – cold, dark and wet. The Christmas decorations are down for most, although we keep ours up until 12th night (5th), I just don’t have the heart to put the lights on after New Year’s Day night. Summer is long enough ago to be a memory andContinue reading “Winter, Seasonal Affective Disorder, and the Writer”